Showing posts from May, 2020

Meditation & Mental Health

I've posted a new article on Medium regarding mental health and meditation. It's a thorny subject with many unexpected tangents, so I thought I would offer some thoughts as both a mental case and a meditator... Meditation & Mental Health You can also pick up a free copy of my latest e-book on Gumroad , or purchase the audiobook via the links provided. Be sure to subscribe to Gumroad as I'll have more free, and reasonably priced content coming up in future and you folks will be the first in line to get the best deal.